Squeeze These Breathing Exercises Into Your Day.. Mindfulness In The Car.. Find Stillness

March 27, 2013 Subscribe · Forward 5 Breathing Tools To Break Work Stress With employees working long hours -- their shoulders hunched over computers and checking email at lightening speed -- it's no wonder many don't take the time to breathe. Not to mention the choirs in our heads telling us that taking a break is a bad thing for